GOLDEN YOGA
GOLDEN YOGA
By: Mind your Body
Topics: Seniors, Yoga, Mind your Body, Old Town, Pocatello, Health, Fitness
Posted by mindyourbody Tue Dec 18, 2007 21:30:59 MST
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Golden Yoga
This class is desiged for a wide range of people and abilities but specially formatted for those who have difficulty moving from the floor to standing or from standing to seated repeatedly. This class incorporates chairs assist in performing standing and seated yoga postures.
Class Cost: $5
Class Begins: Tuesday, January 3rd
Time: Tuesdays 10:05-10:45 am
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